Abstract
Hypertension is a major public health challenge in Myanmar, especially in urban areas where lifestyle changes affect disease management. This qualitative study explored self-care behaviors among hypertensive patients at Tat Nay Tun Clinic & Pharmacy in Yangon using the Theory of Planned Behavior. Data were collected from 18 participants through in-depth interviews and a focus group discussion and analyzed using thematic content analysis. The findings showed that most participants understood the importance of medication adherence, healthy diet, physical activity, and regular blood pressure monitoring, although misconceptions and inconsistent practices were common. Family support and guidance from healthcare providers positively influenced self-care behaviors and treatment adherence. Financial constraints, limited access to medication and healthy foods, cultural dietary practices, low health literacy, time limitations, and COVID-19 disruptions were identified as major barriers to effective self-care. The study concludes that improving hypertension management requires patient-centered interventions, practical health education, family involvement, affordable treatment options, and continuous healthcare support.
Keywords: Hypertension, self-care behaviors, Theory of Planned Behavior, medication adherence, and qualitative study
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